Archive | December, 2011

Quick Beauty Tips 1

·Chocolate body wrap can lead to caffeine and polyphenols to be absorbed into the body. This can lead to the release of endorphins in the body. Endorphins are said to give the feeling of well-being and relaxation which tend to induce fat melting. ·Melanoma occurs relatively infrequently, accounting for about 3% of skin cancer cases, […]

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Understanding Free Radicals

What are free radicals Free radicals are unstable oxygen molecules missing an electron. They steal electrons from healthy cells in the body. To a certain extent, free radicals are just part of being alive. They occur naturally during metabolism, from direct sunlight, from intake of sugary and fatty foods, from intoxicants –especially smoking — from […]

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Vitamin C Food for your Skin

We all know vitamin C helps prevent colds, but it is also excellent for the skin. It is an antioxidant that helps fight against free radicals (unstable molecules that break down your healthy collagen and speed up aging). Vitamin C has been clinically tested and results show it is great for repairing damaged skin. It helps […]

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Lymphatic Drainage for the Face

Lymph is a fluid in the body that lies close to the skin. Lymphatic fluid travels the body through lymph capillaries. Eventually, the lymphatic fluid reaches a lymph node where bacteria that has been picked up can be destroyed. The lymphatic system also transports fats from the digestive system. The lymphatic fluid can become sluggish because […]

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Essential Oils for the Skin

Essential oils are the extracted oils from plants. They are often used in perfumes, cosmetics, and sometimes for flavoring. They have also been used medicinally throughout history. Because they have strong scents, many people are attracted to them. They can easily be added to baths, body treatments, shampoos, and lotions. When used properly, essential oils […]

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