Archive | Foods for Beauty

Lemon Essential Oil—Your Secret Weapon to Optimum Health

Most likely sitting in your kitchen right now is the answer to a multitude of health problems ranging from tumors and immune disorders to poor memory. We have all tried them and they are readily available. Lemons (citrus limon) contain many nutrients that have an abundance of benefits to one’s health. Lemon essential oil contains […]

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Vitamin C Food for your Skin

We all know vitamin C helps prevent colds, but it is also excellent for the skin. It is an antioxidant that helps fight against free radicals (unstable molecules that break down your healthy collagen and speed up aging). Vitamin C has been clinically tested and results show it is great for repairing damaged skin. It helps […]

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