To a certain extent we all have some level of stress in our lives. Young or old it doesn’t matter, stress can take its effects. Stress is a primary example of the mind-body connection, and the symptoms can look different. When you are under a lot of stress, symptoms such as increased heart rate or […]
Tag Archives | essential oils
First Aid made easy with essential oils
Everyone should have at home a few essential oils on hand. Here is a small selection of oils to put in your first aid kit. All oils are wonderful, unique and special in their own way but these oils are very safe and very effective for everyday ailments perfect for your first aid kit. I […]
Get Healthy NOW! With the Power of Oregano Oil
Many healthy food choices are available, but few are healthier than the spice of oregano. Fresh or dried oregano contains many immune boosting qualities, but oregano essential oil is far more concentrated. I have often used oregano essential oil to ward off illness. It’s strong, and sure does work. I have many happy clients who […]
Ayruvedic Doshas and how they relate to the skin
Vata Skincare Vata is the Ayruvedic name for the universal force that causes dryness and coldness. So skin that is thin, dehydrated and shrinks in cold weather needs warmth, nourishment, and moisture. Recommended essential oils: Lavender, Ylang Ylang Pitta Skincare Pitta is the Ayruvedic name for the force that causes heat, acidity and irritation so […]
Essential oils for the skin part 2
Essential oils can be used to help regulate the sebaceous glands. These oils must be diluted before being applied to the skin. Cedarwood Helps acne, dry skin, and rash, closes pores, moisturizes mature and damaged skin, and wrinkles. Lavender Helps acne, dermatitis, inflammation, damaged skin, stressed skin, sun damage, psoriasis, rashes, scars, soothes sensitive skin. […]