We all know vitamin C helps prevent colds, but it is also excellent for the skin. It is an antioxidant that helps fight against free radicals (unstable molecules that break down your healthy collagen and speed up aging). Vitamin C has been clinically tested and results show it is great for repairing damaged skin. It helps […]
Archive | Foods for Beauty
Beauty benefits of green tea
Green tea is not a newfound beauty miracle. The Chinese have been drinking green tea for thousands of years, and they believe it has properties that keep us youthful and healthy. Green tea has made its way into many of the biggest cosmetic companies, valued for its antibacterial and anti-inflammatory properties, and it is claimed […]