Proper hydration begins with balancing the water and oil within your skin. When treating dehydrated skin, start with upping your water intake. Just getting enough water daily can reduce dark circles, soften the skin texture, help reduce acne, and so much more. Here are some of the home tips on how to get some moisture back into your skin. […]
Archive | Foods for Beauty
The amazing health benefits of dark chocolate
Let food be thy medicine, and when I say that I mean let some of the best most delicious food on this planet be my medicine! My love of chocolate started long before I understood the health benefits. President of Chocolate Club at my high school we enjoyed many chocolate treats, getting together to laugh […]
Get Healthy NOW! With the Power of Oregano Oil
Many healthy food choices are available, but few are healthier than the spice of oregano. Fresh or dried oregano contains many immune boosting qualities, but oregano essential oil is far more concentrated. I have often used oregano essential oil to ward off illness. It’s strong, and sure does work. I have many happy clients who […]
Lemon Essential Oil—Your Secret Weapon to Optimum Health
Most likely sitting in your kitchen right now is the answer to a multitude of health problems ranging from tumors and immune disorders to poor memory. We have all tried them and they are readily available. Lemons (citrus limon) contain many nutrients that have an abundance of benefits to one’s health. Lemon essential oil contains […]
Aloe vera the skins juice
Egyptians were the first to use Aloe vera in their beauty and skin regimen, and now, thousands of years later, aloe is still being used to treat all kinds of skin conditions ranging from oily acne to dryness and even sunburn. According to the Cosmetic, Fragrance and Toiletry Association (CTFA) in 1989, aloe is […]