Dry Brushing for Whole Body Health Dry brushing is easily done and can add tremendously to any detox program. Your skin is your largest organ and can releases up to a pound of waste each day. Often times your skin can show the first signs of internal imbalances. If your skin cannot efficiently release toxins, you […]
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Detoxifying baths, a must try…DIY
I’ve loved taking Epsom salt baths for many years and recently started using Dead Sea salt. The minerals from the Dead Sea are known for their amazing healing properties and many people travel long distances to soak in its healing waters. My skin always feels so clean after these baths. My muscles relax and I sleep […]
Emu Oil Benefits
What is emu oil Emu oil is one of my favorite moisturizers for dry skin. According to the cosmetic database Skin Deep , emu oil is rendered from the fat of the emu bird and has been used widely in Australian aboriginal traditional medicine. Although I use it for its skin benefits, it is claimed to […]
Hyaluronic acid, not so secret moisturizing miracle
Hyaluronic acid is something we all have in our body. Babies have high amounts of it, but as we age, the level of hyluronic acid dissipates. Hyaluronic acid can be found in our joints, muscles, eyes, and skin. It is the lubrication of our body. Without it, the body becomes brittle and dry. Hyaluronic acid […]
6 Functions of the Skin
The skin is a very complex organ. It contains thousands of tiny pores and hair follicles. The skin is broken up into 3 different layers, the epidermis or top layer, dermis, and subcutaneous layer. Each of these layers performs important roles in keeping our body healthy. The skin performs six primary functions which include, protection, absorption, […]