Summer time is often challenging on the skin. The summer air can leave the skin dry and dehydrated, the UV rays also damage the DNA and cause the skin to age more rapidly. This can leave the skin pigmented and freckled with brown spots. Sometimes referred to as age spots, many people get them as […]
Home Remedies To Moisturize Your Dry Skin Naturally
Proper hydration begins with balancing the water and oil within your skin. When treating dehydrated skin, start with upping your water intake. Just getting enough water daily can reduce dark circles, soften the skin texture, help reduce acne, and so much more. Here are some of the home tips on how to get some moisture back into your skin. […]
Beauty sleep made simple
I think every woman has had that morning when she got up looked in the mirror and let’s just say what she saw was not the epitome of refreshed and rejuvenated. How can a face look so puffy and smooshed at the same time? No, this post is not about the next best skincare line, […]
The amazing health benefits of dark chocolate
Let food be thy medicine, and when I say that I mean let some of the best most delicious food on this planet be my medicine! My love of chocolate started long before I understood the health benefits. President of Chocolate Club at my high school we enjoyed many chocolate treats, getting together to laugh […]
Best way to relieve stress and anxiety naturally
To a certain extent we all have some level of stress in our lives. Young or old it doesn’t matter, stress can take its effects. Stress is a primary example of the mind-body connection, and the symptoms can look different. When you are under a lot of stress, symptoms such as increased heart rate or […]